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February 17, 2005


South Beach day 2

eggs.bmpToday's haiku:
In omelets or poached
no matter how many eggs,
I miss my pasta

Yesterday's menu:
Three hard boiled eggs, a piece of turkey, decaf tea with splenda and low carb creamer, a chunk of lowfat cheese, a whole lot of pecans. A garlic/5-spice steak, sautéed mushrooms (in olive oil) and rj3's excellent mashed cauliflower with huge amounts of butter.

I feel:
Like eating Mt Everest. The sight of a tube of unbaked Pillsubury dinner-roll dough can now make me tremble with carb-lust. I demand muffin!...or just some fruit juice?

Recipe: It Ain't Potatoes But It's Close Mashed Cauliflower

  • Chunk a whole cauliflower and steam it until it's extremely squishy.

  • Place in a bowl with half a stick of butter and Vegeta if you have it, garlic, salt and pepper if you don't. Then add some extra salt.

  • Use a hand masher or electric mixer to squish everything down to a relatively smooth white paste. It actually isn't half bad...actually.

Posted by zaf at February 17, 2005 9:14 PM

 

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Comments

sounds like your mashed cauliflower recipe would be a good candidate for a nice hunk of some good, ole' compound butter. good luck on the diet!

Posted by: ljk at February 18, 2005 9:05 AM

 

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February 17, 2005