South Beach day 14

Today's Haiku:
Slim thighs are not worth
This scary toxic powder
No creamer for me

Yestarday's Menu:
A cheeseburger sans bun, half a green pepper, a slice of my awesome no-sugar cheesecake, A chipotle burrito bol, stuffed mushrooms, and a small salad.

I feel
Well, its my last day on South Beach. Results: mixed. Weight loss was rapid at first but I haven't budged in a week despite pretty strict adherence. O' course, men loose weight faster than chicks, but even so it’s a little discouraging.

On the plus side South Beach completely eliminates any hunger pangs and sugar highs and lows. But Is it worth sacrificing rice crispies over? The jury is still out.

Recipe of the day: Stuffed Mushrooms

• Boil 300g frozen spinach until cooked.
  
• Wash 8 large mushrooms, removing and saving the stems.
  
• Chop and saute stems in a pan of olive oil for a few minutes, then remove and sauté mushroom caps.
  
• Mix drained spinach with chopped stems, salt, and Vegeta, and stuff into mushroom caps.