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July 11, 2005


Look deep into my...burrito

chip.jpgMany have surmised that Chipotle burritos very well may contain crack, or some similarly addictive substance. But while Chipotle isn't about to tell us what they put in those things to make them so irresistible, the company has gone further and refused to post the nutritional content of its undoubtedly-unhealthy menu. Have you ever wondered what they're hiding?

Center for Science in the Public Interest, formerly discussed here for its focus on Splenda, took matters into its own hand one day, and sent some of the dishes to the lab for independent analysis. The results may be disheartening (though kind of obvious) to the chain's die-hard fans. If ignorance is bliss when it comes to your fast-food splurges, DCFüd encourages you to stop reading here: you have been warned.

[Webmaster's note: To be fair to the giant evil corporation that keeps us all addicted to their Burritos, Chipotle did finally start providing nutritional information in late 2003. You can view their version in the pdf document here -- amg]

CSPI's findings include that the chain's chicken burrito, containing black beans, rice, cheese and salsa (we're not even talking sour cream here), contains a whopping 1,000 calories and 12 grams of saturated fat, otherwise known as death in a tortilla. The vegetarian burrito, which also includes guacamole, is even worse, at 1,120 calories and 14 grams of saturated fat. If that's not bad enough, add sour cream and order a Barbacoa burrito (with spicy shredded beef), and you're talking about 1300 calories – you could eat a Quarter Pounder, large fries and a large Coke for that, the Center points out.

Health-conscious consumers should stick to the joint's burrito bowls, which shave off 340 calories by eliminating the tortilla. They're certainly not diet foods at that point, but at least you're not on your way to hitting our daily calorie allowance at that point.

Check out CPSI's press release for more details and for how to get the full report. Confession: this knowledge pretty much confirmed the obvious for this occasional Chipotle customer, and probably won't be keeping her away when the rare craving hits.

Posted by mjf at July 11, 2005 8:51 AM

 

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Comments

Another suggestion for the health-conscious is to do what I do: cut the burrito in half and wrap the other half up for the next day's lunch. 500 calories and 6 grams of saturated fat is totally reasonable for one meal, and really, a Chipotle burrito is bigger than most people need for a single meal. Half a burrito isn't quite enough for everyone, but you can fill in with some chips and salsa or an apple or something.

Posted by: Amanda at July 11, 2005 11:49 AM

I like to go with the tacos at Chipotle. They don't seem to be too popular a choice, but they're MUCH lighter than the burritos or fajitas (no rice or beans). The "burrito bols" seem like a great idea diet-wise, but I'm a sucker for the tortillas, so I find the tacos to be a nice compromise.

Posted by: Jake at July 12, 2005 9:11 AM

I'm a fan of the tacos myself.

Posted by: MJF at July 12, 2005 11:00 AM

 

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July 11, 2005